The 10 best running shoes for men
Here is a list of the 10 best running shoes for men. This list does not take into account what running shoe category a person best function. When we recommend running shoes, we...
How to select the right Hoka running shoe for you
We have been recommending Hoka running shoes for a number of years. When we recommend running shoes we make sure we get our patients into the right category of shoe. There are...
6 tips for wearing flats if your over 60
Here are some tips for wearing flats if you are over 60. Generally, flats do not have much support and the toe box is narrow instead of rounded. This is also good advice for...
Pandemic foot problems
Unfortunately, during this pandemic, I have observed an uptick of new patients who have developed foot problems while working from home. Going barefoot without footwear has been...
We are open for business
Whitby Family Footcare is pleased to announce we are open for business. Thank you for your patience during the last 3 months. The resumption of footcare services must follow...
We are back to provide footcare services!
Whitby Family Footcare is pleased to announce the gradual resumption of footcare services. Thank you your for your patience during the Coronavirus lockdown. Our profession was...
Covid-19 Update
The premier of Ontario on the recommendation of the medical officer of health for Ontario has recommended that all Chiropody/Podiatry clinics suspend all non urgent services...
Do you need new foot orthoses?
My colleague Mark Bradley @podiatryassociates discussed "Do I need new orthotics". I agree with his post. We promote the same protocol at our office in Whitby. Do I need new...
New exercise for #plantarfasciitis
A recent study published in the Scandanvian Journal of Medicine and Science in Sports found that the following simple strength-training exercise provides more relief than...
